Self Care Journal
Self Care Journal
You know we are all about self care around here and even though we love clothes we also know self care and love starts from within. We are very excited to be offering the Self Care Journal on the Love On Purpose shop.
This hard cover journal was created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history—from Virgil to Eleanor Roosevelt—along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits.
Chart the things you can do every day to better love and appreciate yourself—from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.
Hardcover book, padded, with printed laminated cover; 4 x 6 inches; 376 pages.